Autumn Align & Shine
Embrace the changing season with our Autumn Align and Shine Wellness Workshop, a nourishing 2.5-hour journey designed to help you let go, realign, and reconnect in the Radission RED Hotel Galway.
Through energising YogaLates, restoirative Yin yoga, meditation, breathwork, and guided journaling, we’ll honour autumn as a season of release and reflection. As nature sheds what is no longer needed, you’ll be invited to do the same, uncovering your inner light and cultivating the clarity, resilience, and warmth to guide you through the darkness of winter.
All equipment and journals will be provided so just bring yourself, a pen and a willingness to slow down.
See you on the mat,
Hannah & Rachel x
*Tea/coffee and treats will be served afterwards so we have time to chill and chat and enjoy each others company:)
Ticket options
Embrace the changing season with our Autumn Align and Shine Wellness Workshop, a nourishing 2.5-hour journey designed to help you let go, realign, and reconnect in the Radission RED Hotel Galway.
Through energising YogaLates, restoirative Yin yoga, meditation, breathwork, and guided journaling, we’ll honour autumn as a season of release and reflection. As nature sheds what is no longer needed, you’ll be invited to do the same, uncovering your inner light and cultivating the clarity, resilience, and warmth to guide you through the darkness of winter.
All equipment and journals will be provided so just bring yourself, a pen and a willingness to slow down.
See you on the mat,
Hannah & Rachel x
*Tea/coffee and treats will be served afterwards so we have time to chill and chat and enjoy each others company:)
Our payments are processed using : Stripe (Checkout)
